Although oregano is best known as a flavoring herb for pizza and Mediterranean dishes, it is also a subtle yet extraordinary health ally.
Oregano, though often overlooked in the kitchen, has a long history of medicinal use, and new research confirms the knowledge of its beneficial effects, passed down through ancient traditions.
Oregano: An Ancient Remedy
Oregano (Origanum vulgare) has been used for centuries in natural medicine. Two of its main compounds, carvacrol and thymol, are particularly well-known for their properties:
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Antibacterial,
antiviral,
antifungal,
anti-inflammatory.
These natural remedies help keep the body strong, balanced, and resilient.
Health benefits of oregano
1. Digestive support.
Oregano oil can help restore intestinal balance by promoting the presence of good bacteria and limiting the spread of parasites, providing a gentle solution to improve digestive health.
2. Urinary tract health
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